Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Proverbs 17:22 A merry heart does good like a medicine: but a broken spirit dries the bones.
Psalms 2:4 God who sits in Heaven Laughs.
Learn to Laugh. Lighten Up. Humor is good. Don't always be sad with your head hung down low. God came that we might have Life and have it more abundantly. When I feel any stress start to form into my thoughts, I start to think on something that will make me smile and bring joy into my life.
Life is too short to live a life of Worry. It will never solve your problems anyway, but take it to the Lord in prayer. Live. Laugh. Love. Make a joyful noise unto the Lord and serve the Lord with gladness Psalm 100: 1-2
Watch a good comedy show. I happen to love watching The Beverly Hill Billies. I Love Lucy. The Jefferson's. Sanford And Sons. That's My Mama. And definitely Eddie Murphy. Just Laugh and it will cause much less stress in your life. It is better than medications with side effects.
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